All of the courses are suitable for companies of all sizes, usually last for 2 to 2.5 hours and are designed for up to 12 attendees.

With attendee feedback ratings consistently averaging 4.8 out of a possible 5.0, I'm confident that having experienced the value after just one workshop, you'll want to offer more courses within your organisation.

"Great workshop today. Honestly feel every employee should go through it – to give them the reassurance that we are not robots, and that we should actively encourage empathy with one and other. Well done for organising!" - Neel Panchal, Director of Design, BMG.

"I felt you brought both structure and direction, as well as sensitivity and warm ease with your presence - thank you for that!" - Magnus Lunqvist, Palliative Care Staff Nurse, Health & Wellbeing Service, North London Hospice

"This was one of the best seminars I've been to. I found it unbelievably useful both for my personal and professional life. Ruth's delivery was wonderful and the length of the seminar was perfect. I also really enjoyed being in the breakout rooms and found it very interesting to hear the other participants' opinion." - S Mazin , JBD

Please click on a course to read more.

Managing Relationships

Happiness 101

Resilience Training

Managing Stress & Anxiety Training

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